Research supports that nuts are all they’re cracked up to be. The FDA (Food and Drug Administration) has an approved qualified health claim stating, “Scientific evidence suggests eating 1 1/2 ounces of most nuts, including almonds, hazelnuts, pecans, pistachios, walnuts, and peanuts as part of a diet low in saturated fat and cholesterol may reduce the [...]
Posts Tagged ‘nuts’
Mad About Nuts
Posted in Cooking, tagged Nutrition, nuts on December 30, 2008 | Leave a Comment »
Smoky Spiced Nuts
Posted in Cooking, tagged gifts, nuts on December 13, 2008 | Leave a Comment »
Yield 1 1/2 pounds
I like adding smoky flavor with smoked paprika not liquid smoke. For a spicer nut increase the cayenne pepper to 1/4 teaspoon. This recipe doubles well, but be sure to bake on two baking sheets in order to acheive the proper crunchiness.
2 egg whites
2 teaspoons salt
3/4 cups sugar
1 tablespoon Worcestershire Sauce
1 tablespoon smoked paprika
1/8 teaspoon [...]
