Over the years I’ve received several requests for a copy of my preprinted grocery list. I’m happy to oblige. For the past 15 years I have used some variation of this list. Every week I put a blank copy of the list on my refrigerator. I circle any staples I run out of during the week and I use the same list when I make my weekly plan for our meals. All I do is circle anything I need to buy.
The order the ingredients are listed matches the aisles of the grocery store where I shop. The food isn’t organized in specific categories. In my grocery store the toilet paper and paper towels are not in the same aisle as the napkins, so on my list they are in different aisles, rather than in a section headed “Paper Goods”. My list also contains mostly ingredients, not many processed or ready-to-eat foods. For these reasons you may need to customize the list. Let me know if you see anything I need to add to the list. You can download the grocery list HERE.