For anyone who’s interested I posted the nutrition analysis for the Winter Wheat Berry Salad per Vicki’s request. Click on this link and look in the comments section of the recipe for the numbers. As I suspected, this tasty salad is full of fiber. The sodium content could be lowered a bit by using low-sodium soy sauce. Makes me want to head to the kitchen because I love this salad.
Posts Tagged ‘wheat berries’
Winter Wheat Berry Salad – Part Deux
Posted in Cooking, Recipes, tagged salad, wheat berries, whole grains on March 6, 2009| Leave a Comment »
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